What is Frame Running?
Frame Running (also known as RaceRunning) is an international disability sport in which children and adults compete with running frames on an athletics track. Events range from 40 to 3000 meters. Competitors are classified based on their disability and race against other competitors in their class.
About the Frame
A running frame is a three wheeled frame (like a trike) without pedals which supports you as you walk or run. Running frames can be used by people of all ages for recreation and sport at a variety of levels. It is is an effective way of improving overall fitness, strength and well-being.
Frame Running in North America
"It took me back to my childhood, to way before I got sick, when I could run. I hadn't experienced the feeling of running in 25 years."
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